Peppermint Essential Oil and It's Many Benefits🌱

Peppermint oil has a wide variety of uses. For example, it can be used as:

• a treatment for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches

• a topical application for relief from itching, muscle pain, and headache

• a flavoring agent in foods and in products such as mouthwashes

• a fresh, pleasing scent added to soaps and cosmetic products

Records of the use of mint plants for medicinal purposes go all the way back to the times of Ancient Egypt, Greece, and Rome. So, what does modern research say about the benefits of peppermint oil?

Wintergreen oil and menthol have been used to treat pain from tension headaches, migraine headaches, and other causes.

One small studyTrusted Source looked at the topical application of a 10 percent menthol solution for migraine treatment. They found that when applied to the forehead and temples, participants had a longer duration of pain relief and less nausea and light sensitivity compared to placebo.

Another studyTrusted Source investigated the use of a treatment gel for migraines. The gel contained menthol as one of its components and was applied to the skin when a migraine began. Researchers found that there was a significant improvement by at least one severity level two hours after application.

A recent studyTrusted Source examined the effect of peppermint oil tablets on people with difficulty swallowing and non-cardiac chest pain. Over half of the participants reported an improvement in their symptoms.

Source: https://www.healthline.com/health/benefits-of-peppermint-oil